No Results, No Motivation, No Help? 
no problem. I'll help you become your fittest And healthiest self. 
You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing approach, I use a sustainable, practice-based approach to help you Achieve your goals - even when life gets crazy.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.
No Results, No Motivation, No Help?
no problem. I'll help you become your fittest And healthiest self.
You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing approach, I use a sustainable, practice-based approach to help you Achieve your goals - even when life gets crazy.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.
  Free 60 Minute Body Transformation Game Plan Session - dISCOVER THE FASTEST WAY TO GET & KEEP RESULTS THAT LAST ALL YEAR LONG

DOES THIS SOUND
LIKE YOU?
You set a plan in January and by March you're back to square one
❌ You eat healthy most of time but then can't follow thru 
❌ You're not getting your monies worth from your gym membership
❌ You get intimidated working out at the gym on your own
❌ You get bored with your workouts
❌ You lose motivation easily
 Get Out Of This Rut By Booking Your Free 60-min Body Transformation Game Plan Session...
"ITS BEEN YEARS SINCE I'VE FELT THIS GOOD. THANK YOU MONTIQUE FOR THE ACCOUNTABILITY AND TOOLS THAT I HAVE BEEN MISSING"
- Debra Cave
Don't struggle on your own. Get lasting results you never thought possible with expert coaching and accountability.

How Much Does Personal Training Cost

How Much Does Personal Training Cost Are you tired of spending time and money on gym memberships but never getting shape? If you've been wanting to ask your gym how much does a personal trainer cost but worried about what you would hear, there's good news- you don't have to spend a lot of money to get in shape. Contact Deep Fitness for a free 60-minute Body Transformation session. How Much Does Personal Training Cost
Deep Fitness
916-957-1509
How Much Does Personal Training Cost
1040 Pleasant Grove Blvd
Roseville CA 95678 US

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How Much Does Personal Training Cost How Much Does Personal Training Cost
SEE THE
RESULTS
kristina K.
"I lost 94 lbs. of body fat & sIX dress sizes!"

"I can now wear dresses that have been in the back of my closet for 6 years!"
Greg R.
"I’m the perfect example of someone who knew what to do but wasn’t doing anything about it. I had dramatic changes by simply showing up and doing the work."
Lori C.
"The three pronged approach of exercise, nutrition and physchology explorations in self-awareness makes working with Montique a truly unique experience."
deep fitness
pricing
transformation
$
280
Billed Monthly
  • 8 Personal Training Sessions Per Month
  • Assessment Reward Program
  • Habit Based Nutrition Coaching
  • Accountability, Direction, And Support
the committed
$
420
Billed Monthly
  • 12 Personal Training Sessions Per Month
  • Assessment Reward Program
  • Habit Based Nutrition Coaching
  • Accountability, Direction, And Support
Totally committed
$
560
Billed Monthly
  • 16 Personal Training Sessions Per Month
  • Assessment Reward Program
  • Habit Based Nutrition Coaching
  • Accountability, Direction, And Support
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